1. Tell others about what you intend to do. Making others aware of your goal will force upon you even more urgency to complete it.
2. Take a few minutes for positive visualization of how terrific you are going to feel when you actually complete your goal.
3. Make sure you take at least one step each day towards achieving your goal.
4. Write down each step you take in order to achieve your goal. Make this your checklist and a tangible way to track your progress.
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